The Barefoot Blog
![Is Walking In Barefoot Shoes OK?](http://www.zenbarefoot.com/cdn/shop/articles/Walk.jpg?v=1726039073&width=533)
Is It OK To Walk In Barefoot Shoes?
Walking barefoot is one the best things to do for our health. The world today however doesn't allow for it. That is where barefoot shoes come to save the day....
Is It OK To Walk In Barefoot Shoes?
Walking barefoot is one the best things to do for our health. The world today however doesn't allow for it. That is where barefoot shoes come to save the day....
![Barefoot Custom Shoes](http://www.zenbarefoot.com/cdn/shop/articles/custom_shoes.jpg?v=1725712205&width=533)
Are Barefoot Shoes Custom Shoes?
Custom shoes are designed by measuring your foot independently and designing a shoe around that shape.Barefoot shoes on the other hand are not designed to your custom measurements, but they...
Are Barefoot Shoes Custom Shoes?
Custom shoes are designed by measuring your foot independently and designing a shoe around that shape.Barefoot shoes on the other hand are not designed to your custom measurements, but they...
![Pain Management | RICE | Pain Relief](http://www.zenbarefoot.com/cdn/shop/articles/Shin.jpg?v=1724518614&width=533)
Don’t RICE If You Have Muscle Pain
RICE- Rest, Ice, Compress, Elevate is one of the most popular protocols for pain management and relief. While RICE is a great way to reduce inflammation, it actually slows down the...
Don’t RICE If You Have Muscle Pain
RICE- Rest, Ice, Compress, Elevate is one of the most popular protocols for pain management and relief. While RICE is a great way to reduce inflammation, it actually slows down the...
![Minimalist shoes | Benefits | Use](http://www.zenbarefoot.com/cdn/shop/articles/Sports.jpg?v=1724315441&width=533)
What Is The Point Of Minimalist Shoes
Minimalist shoes are not another trend, they are a step towards a more natural and healthier lifestyle. Some benefits include better posture, natural gait cycle, strong feet ...
What Is The Point Of Minimalist Shoes
Minimalist shoes are not another trend, they are a step towards a more natural and healthier lifestyle. Some benefits include better posture, natural gait cycle, strong feet ...
![Acupressure Slippers](http://www.zenbarefoot.com/cdn/shop/articles/Acupressure.jpg?v=1724063324&width=533)
Acupressure Slippers And Its Effects
Acupressure slippers have been a way to regulate foot problems forever. While they are great and help, there is a more sustainable solution, go barefoot.
Acupressure Slippers And Its Effects
Acupressure slippers have been a way to regulate foot problems forever. While they are great and help, there is a more sustainable solution, go barefoot.
![Zero Drop Shoes | Barefoot Shoes](http://www.zenbarefoot.com/cdn/shop/articles/Zero_Drop.jpg?v=1723363420&width=533)
Zero Drop Shoes
Zero drop shoes are simply shoes in which there is no elevation difference between your ankle and your toes. Most of our sports shoes and sneakers also have 4-8% incline...
Zero Drop Shoes
Zero drop shoes are simply shoes in which there is no elevation difference between your ankle and your toes. Most of our sports shoes and sneakers also have 4-8% incline...