The Barefoot Blog
Barefoot Running Advantages
Humans have been running barefoot forever.The modern running shoe is a rather new invention. It was only in the 1970s that the modern shoe reached households for daily use.With the...
Barefoot Running Advantages
Humans have been running barefoot forever.The modern running shoe is a rather new invention. It was only in the 1970s that the modern shoe reached households for daily use.With the...
5 Simple Foot Exercises For Transitioning To Ba...
In this blog, we will cover some exercises that you can do to prepare yourself. To mobilize and strengthen your feet, so they are prepared to be less reliant on...
5 Simple Foot Exercises For Transitioning To Ba...
In this blog, we will cover some exercises that you can do to prepare yourself. To mobilize and strengthen your feet, so they are prepared to be less reliant on...
How Barefoot Shoes Improve Your Posture
In our day to day lives, we rarely stand and walk around as often as we should. Given a lot of us work sitting down, looking at screens with our...
How Barefoot Shoes Improve Your Posture
In our day to day lives, we rarely stand and walk around as often as we should. Given a lot of us work sitting down, looking at screens with our...
Why Do Elite Athletes Not Run Barefoot?
If barefoot running and barefoot running shoes really do miracles in terms of injury prevention and better running efficiency, what's taking so long for athletes to pick up on this...
Why Do Elite Athletes Not Run Barefoot?
If barefoot running and barefoot running shoes really do miracles in terms of injury prevention and better running efficiency, what's taking so long for athletes to pick up on this...
What Is Grounding?
Grounding is a very safe practice that can really help you increase your quality of life and boost your mood. The more we are connected with our nature (literally and...
What Is Grounding?
Grounding is a very safe practice that can really help you increase your quality of life and boost your mood. The more we are connected with our nature (literally and...
5 Tips For Choosing The Best Shoes For Your Feet
Wearing good shoes is super important for your foot health, and in effect, your entire posterior chain’s health, including your knees, hips, and lower back.Here is what you should check...
5 Tips For Choosing The Best Shoes For Your Feet
Wearing good shoes is super important for your foot health, and in effect, your entire posterior chain’s health, including your knees, hips, and lower back.Here is what you should check...