The Barefoot Blog

Shin splints

Dealing With Shin Splints

Shin splints are one of the most common overuse injuries. Usually athletes (especially runners) end up falling victim to this. Let’s try to understand what this is and how soon...

Dealing With Shin Splints

Shin splints are one of the most common overuse injuries. Usually athletes (especially runners) end up falling victim to this. Let’s try to understand what this is and how soon...

“Almost” Barefoot Shoe Brands (And What They Missed)

“Almost” Barefoot Shoe Brands (And What They Mi...

In this piece we talk about brands like Birkenstock, Onitsuka Tiger, and Crocs that have become popular for their comfort and design. While they have some great features, they miss...

“Almost” Barefoot Shoe Brands (And What They Mi...

In this piece we talk about brands like Birkenstock, Onitsuka Tiger, and Crocs that have become popular for their comfort and design. While they have some great features, they miss...

Pain free

Why Does Everything Hurt After 25?

In the long run, all of us are looking to find a better connection with our bodies, and injuries can come in our way to this goal. Even if it...

1 comment

Why Does Everything Hurt After 25?

In the long run, all of us are looking to find a better connection with our bodies, and injuries can come in our way to this goal. Even if it...

1 comment
Barefoot on city roads

Are Barefoot Shoes Good For Concrete Surfaces?

Barefoot shoes have a thin, flexible sole which might seem to be unsafe and uncomfortable for our concrete jungles. One might prefer highly cushioned, thick soled shoes because of their comfort....

Are Barefoot Shoes Good For Concrete Surfaces?

Barefoot shoes have a thin, flexible sole which might seem to be unsafe and uncomfortable for our concrete jungles. One might prefer highly cushioned, thick soled shoes because of their comfort....

Barefoot Every Day

Are Barefoot Shoes For Everyday Use?

We know that barefoot shoes are good for our foot health and mobility, but are they really for everyday use? Or just something that you wear while working out?The simplest...

Are Barefoot Shoes For Everyday Use?

We know that barefoot shoes are good for our foot health and mobility, but are they really for everyday use? Or just something that you wear while working out?The simplest...

Gym Barefoot Shoes

Barefoot Shoes For Gyms and Workouts

Barefoot shoes are the perfect match for a workout. 1. Zero heel to toe drop - for a natural stance 2. Wide toe box - for complete freedom to splay your...

Barefoot Shoes For Gyms and Workouts

Barefoot shoes are the perfect match for a workout. 1. Zero heel to toe drop - for a natural stance 2. Wide toe box - for complete freedom to splay your...