The Barefoot Blog
What Is Grounding?
Grounding is a very safe practice that can really help you increase your quality of life and boost your mood. The more we are connected with our nature (literally and...
What Is Grounding?
Grounding is a very safe practice that can really help you increase your quality of life and boost your mood. The more we are connected with our nature (literally and...
5 Tips For Choosing The Best Shoes For Your Feet
Wearing good shoes is super important for your foot health, and in effect, your entire posterior chain’s health, including your knees, hips, and lower back.Here is what you should check...
5 Tips For Choosing The Best Shoes For Your Feet
Wearing good shoes is super important for your foot health, and in effect, your entire posterior chain’s health, including your knees, hips, and lower back.Here is what you should check...
Dealing With Shin Splints
Shin splints are one of the most common overuse injuries. Usually athletes (especially runners) end up falling victim to this. Let’s try to understand what this is and how soon...
Dealing With Shin Splints
Shin splints are one of the most common overuse injuries. Usually athletes (especially runners) end up falling victim to this. Let’s try to understand what this is and how soon...
“Almost” Barefoot Shoe Brands (And What They Mi...
In this piece we talk about brands like Birkenstock, Onitsuka Tiger, and Crocs that have become popular for their comfort and design. While they have some great features, they miss...
“Almost” Barefoot Shoe Brands (And What They Mi...
In this piece we talk about brands like Birkenstock, Onitsuka Tiger, and Crocs that have become popular for their comfort and design. While they have some great features, they miss...
Why Does Everything Hurt After 25?
In the long run, all of us are looking to find a better connection with our bodies, and injuries can come in our way to this goal. Even if it...
Why Does Everything Hurt After 25?
In the long run, all of us are looking to find a better connection with our bodies, and injuries can come in our way to this goal. Even if it...
Are Barefoot Shoes Good For Concrete Surfaces?
Barefoot shoes have a thin, flexible sole which might seem to be unsafe and uncomfortable for our concrete jungles. One might prefer highly cushioned, thick soled shoes because of their comfort....
Are Barefoot Shoes Good For Concrete Surfaces?
Barefoot shoes have a thin, flexible sole which might seem to be unsafe and uncomfortable for our concrete jungles. One might prefer highly cushioned, thick soled shoes because of their comfort....